Do you struggle with stress, anxiety, depression, self-care, and/ or relationships? Do you feel stuck in a cycle that seems to never end? Does this leave you feeling exhausted, overwhelmed, and burnt out? As life is constantly changing, it can be hard to find space to take a breath.

In my practice, I offer an eclectic approach individualized to your needs. We start by learning about challenges affecting your day-to-day routine. Together, we can create a plan to help you move forward, celebrate successes, and navigate any obstacles along the way.

Yes. I hear you, reaching out for support isn’t always easy. I offer a safe, inclusive, culturally sensitive, and empathic space to help you with taking this first step. My goal is to support you with feeling better, so you can live better. Contact me today for a 15-minute free consultation and we’ll get started on your journey together!

Do you struggle with stress, anxiety, depression, self-care, and/ or relationships? Do you feel s... Read More